Summer for most of us is a welcome break from work, school, cold weather, and snow shoveling.
For many people, summer also offers its own collection of things to worry about, ranging from sunburns to making sure the kids are enjoying vacation without driving you crazy.
As we kick off summer 2020, which is unique in the history of summers, let’s find some ways to be healthier and happier. Achieving that heath and happy state is not always easy, but some of the products derived from CBD oil hold promise and may mean a better summer for you.
Summer Sun
Summer is great, but it is murder on your skin. Exposure to the sun’s harmful rays increase the risk of a range of cancers including Melanoma, the deadliest skin cancer and one that you want to avoid. 20% of adults will develop some kind of skin cancer in their lifetimes. And even if you are in the 80% that avoid skin cancer, the breakdown of your skin’s collagen will, at the least, cause more sagging and wrinkles than you want to see.
Of course, getting out of the sun is one answer, but for most of us the answer is sunscreen. Studies are not conclusive, but they do suggest that sunscreen with CBD oil reduces inflammation and helps with your overall skin health. Your dermatologist can provide the best advice as you consider various CBD skin products.
Other Skin Issues
Less threatening than skin cancer, there are other issues that arise because of summer’s heat and humidity. Eczema means intense itching that can make you self conscious, crabby, or even unable to sleep.
And, as you sweat in the summer heat, your acne gets even worse. Sebum, a substance that your skin generates to protect itself from pollutants and other irritants, also clogs pores that turn into acne. Research indicates that CBD reduces skin inflammation, a factor in any skin breakout.
Whether you are suffering from eczema or acne, ask your dermatologist if CBD skin products are appropriate for you.
Your Happiness
Is everything about summer great? Kids who are out of control, 90-degree days, sleepless sweaty nights … what would you give for a relaxing summer?
Many people look to CBD to elevate their mood. Unlike THC products, CBD is reported to deliver on that promise without the high. Sometimes that added boost helps get you through the day.
Your Health
Many of us are physically active in the summer. Some of us are too active. CBD products that focus on muscle health and pain, are great for times when we tend to over-achieve. Rather than an ice pack on that hip that is sore after yoga, some CBD rub may do the trick and allow you to enjoy all that summer has to offer.
Finally, nobody is in perfect health with imperfect sleep. If the activity, stress, and even the fun of summer throws your rhythm off, consider CBD’s calming and sleep regulating properties.
NOTE: Grown Green Products offers many options for people who want a great summer. Please visit our store and read more about our Skin Cream, Muscle Rub, or Daytime and Nighttime Gel Caps.